Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown. On today's episode we discuss:

• How attending Spelman changed her perspective of pursuing excellence in life.
• Self-diagnosing herself with depression as a grad student at Boston University as a result of lack of support and self care.
• How the mindset behind her brand, "Empower our Crown," helped strike a balance between success, leadership and mental well-being.

Visit empower our crown https://www.empowerourcrown.org/

Follow empower our crown on social media Facebook and instagram

Follow Pillar Tucker on instagram and on Facebook.

Want to support the podcast? Don't forget to grab merchandise, Celeste's guided journal "365 days of intentional living" or Relationship Goals www.CelesteTheTherapist.com/shop

If you have questions or would like to discuss podcast sponsorship, email me at [email protected]

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