On todays episode, I am joined by Mona Thompson also known as Queen B Mona.  You can learn more about her by visiting her website www.queenBmona.com

Follow her on Instagram, Facebook and Twitter and youtube

She is the senior co-pastor of Jubilee Christian Church, She is a member of Eastern regional commission  for women and girls, an author of 3 children's books and 2 devotionals.  She is the host and founder of the dash conference and the founder of Rise girls programs.

On todays episode, I am joined by Mona Thompson also known as Queen B Mona. You can learn more about her by visiting her website www.queenBmona.com Follow her on Instagram, Facebook and Twitter and youtube She is the senior co-pastor of Jubilee Christian Church, She is a member of Eastern regional commission for women and girls, an author of 3 children's books and 2 devotionals. She is the host and founder of the dash conference and the founder of Rise girls programs.

On todays episode, I am joined by Mona Thompson also known as Queen B Mona.&nbsp; You can learn more about her by visiting her website www.queenBmona.com

Follow her on Instagram, Facebook and Twitter and youtube

She is the senior co-pastor of Jubilee Christian Church, She is a member of Eastern regional commission&nbsp; for women and girls, an author of 3 children's books and 2 devotionals.&nbsp; She is the host and founder of the dash conference and the founder of Rise girls programs.

S3 E169: Keeping your faith real w/Queen B Mona

Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don't need to listen perfectly.
You don't need to listen every day.
The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice.
It's about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

Health & Fitness

Mental Health

Education

Self-Improvement

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily Shift At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change. You don't need to listen perfectly. You don't need to listen every day. The ritual is here when you need a moment to come back to yourself. Long-Form Episodes In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens. This podcast is not about quick fixes or surface-level advice. It's about creating space, building insight, and learning how to meet yourself with honesty and compassion. If you're looking for a podcast that feels supportive, grounding, and human — you're in the right place.

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S3 E169: Keeping your faith real w/Queen B Mona

S3 E169: Keeping your faith real w/Queen B Mona

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