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On the show this week, Jez, Jon and Jo (henceforth known as Triple J) review a very pleasing win at a very salty Sandy Park in front of a very sour Tony Rowe... Full gloating mode.

Also on the show Mavericks South African stars Ine-Mari Venter and Monique Meyer decide that during a brief squad meet-up its worth delaying their dinner and spending time talking to Matt about the upcoming season, fitness training, and the Netball World Cup in South Africa. Yes, we know its hard to believe anyone would want to spend an evening in Matt's company but it happened.

Also on the show, the latest in Women's Rugby, from a tense win at the StoneX to a rout in New Zealand!

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[Disclaimer: The Fezcast is brought to you on behalf of the Saracens Supporters Association and is not an official product of Saracens Ltd]

Title Music (from Season 4): "Herald" by This Winter Machine