In this episode of Really Riley, host Riley Couture engages with her audience during 'Ask Riley Day,' discussing personal hygiene preferences, emotional ups and downs, the impact of moon cycles on her life, and her journey of healing and self-reflection. She expresses gratitude for her supporters and reflects on the importance of recognizing one's feelings and experiences.

Takeaways

Riley dislikes flossing her teeth, finding it a chore.

She experiences emotional highs and lows, feeling both amazing and down.

Healing is a non-linear process, with emotions resurfacing unexpectedly.

Riley believes in the power of moon cycles and their impact on emotions.

She emphasizes the importance of self-reflection and processing feelings.

Riley feels she is becoming 'bulletproof' after her challenges.

She acknowledges the support of her audience during tough times.

Riley values birthdays and the thoughtfulness of others.

She aims to transition into a softer phase of life.

Riley expresses deep gratitude for her community's support.

Chapters

00:00 Welcome to Really Riley

00:49 Ask Riley Day: Personal Hygiene and Preferences

02:50 Emotional Ups and Downs: A Personal Journey

05:22 The Impact of Eclipses and Moon Cycles

08:00 Healing and Self-Reflection

10:55 Gratitude and Moving Forward

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