Liz and Sarah cover attachment styles this week, by going into what they've heard/learned about them and where they feel they fit into them. 

Sarah quotes "How to Not Die Alone", a new book by Logan Ury. Logan talks about attachment styles in a digestible way, so we really recommend the read, whether you're single, taken, or somewhere in between! You can also learn about these styles online, and we highly suggest looking into them, as they can really help you learn about yourself in relationships (friendships included).

This episode is sponsored by BetterHelp. If you're looking for professional counseling, you are in luck! We're offering you 10% off your first month of service at BetterHelp.com/itsfine.