For this week's episode, we will be discussing 5 lessons learnt from my partner and I recently running back to back ultra marathons.

Some of the painful - but vital - lessons it helped bring up were: the importance of thinking big; finding the right mentors; training hard to fight easy; getting small things consistently done; reaping the rewards and leveraging them in every way possible.

Go to https://www.swwtrust.org/ for more details on the South Warwickshire Welfare Trust - the charity we were raising money for.

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Dan Bradbury can be found here:

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