This week, Liz & Sarah chat with Tatyana Krimgold, a life coach based in Berlin. Tatyana, a self-described life-enthusiast, works with entrepreneurs and free-thinkers who want to live out their dreams without undue stress and hardship. Tatyana speaks with us about how we can take moments of meditation in our fast-paced lives to ensure that we are living optimally. 

If you’d like to connect with Tatyana, visit her website www.krimgoldcoaching.com or send her an email at [email protected], letting her know you heard about her through our podcast. She will send along a free meditation to get to know her a bit better!

This episode is sponsored by BetterHelp. If you're looking for a mental health professional to speak with virtually, BetterHelp has thousands of options, and they'll help you find someone right for you. Go to Betterhelp.com/itsfine for 10% off your first month of service!

If you want to support our podcast and buy merch, head to https://itsfineimfinepodcast.com/merch.