This week, Sarah and Liz chat with Meghan Watson, founder of Bloom Psychology and internet mental health advocate. Meghan talks about why she wanted to become a therapist, how she takes care of herself while caring for her patients, and how the Black community has faced unique mental health challenges. 

This episode is brought to you by BetterHelp. While resolutions can mean various things, wanting to improve your mental health is one we will always get behind. If you're struggling and are looking for online therapy, BetterHelp can help connect you to a counselor who is right for you. Go to http://betterhelp.com/itsfine for 10% off your first month of service.