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Do you pop out of bed in the early hours of the morning ready to dominate your day? Jeff Sanders has this down to a science.
In today's episode we cover:
* how can today serve your greater purpose
* how to wake up at 5AM with energy and excitement
* why you don't want to fight discipline
* how to build momentum to wake up early
* that YES, you can delete everything off your calendar
* what is the easiest path to mentorship
* why you want to be the least successful person in the room
* why it's important to know what you want or need help with
* why events aren't really about the speakers
* why working in batches will save your sanity
* the addiction of 90% of Americans
* how introverts and extroverts can manage energy and relationships
Resource mentioned: https://www.jeffsanders.com/
The 5AM Miracle Podcast https://itunes.apple.com/us/podcast/5-am-miracle-jeff-sanders-healthy-habits-personal-development/id668541939?l=es&mt=2
The Inner Circle https://menteepodcast.com/innercircle
4.9
281281 ratings
Do you pop out of bed in the early hours of the morning ready to dominate your day? Jeff Sanders has this down to a science.
In today's episode we cover:
* how can today serve your greater purpose
* how to wake up at 5AM with energy and excitement
* why you don't want to fight discipline
* how to build momentum to wake up early
* that YES, you can delete everything off your calendar
* what is the easiest path to mentorship
* why you want to be the least successful person in the room
* why it's important to know what you want or need help with
* why events aren't really about the speakers
* why working in batches will save your sanity
* the addiction of 90% of Americans
* how introverts and extroverts can manage energy and relationships
Resource mentioned: https://www.jeffsanders.com/
The 5AM Miracle Podcast https://itunes.apple.com/us/podcast/5-am-miracle-jeff-sanders-healthy-habits-personal-development/id668541939?l=es&mt=2
The Inner Circle https://menteepodcast.com/innercircle
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