Carrie Jones has been the Director of Community Center Shanghai for 10 years which provides counseling services here in Shanghai with 20 different counselors offering services in 7 different languages.  Needless to say, this past year was crazy! I wanted to have her on, so she could share her insights into how to handle stress, uncertainty, anxiety, the importance of self care, along with tips for parenting in the midst of everything. This episode is full of practical tips that you can use and I hope it will help and encourage you through this time... Community Center Shanghai website:<a href='https://www.communitycentershanghai.com'> https://www.communitycentershanghai.com</a> Community Center Shanghai email: counseling@communitycenter.cn WeChat: Community Center Shanghai

Carrie Jones has been the Director of Community Center Shanghai for 10 years which provides counseling services here in Shanghai with 20 different counselors offering services in 7 different languages. Needless to say, this past year was crazy! I wanted to have her on, so she could share her insights into how to handle stress, uncertainty, anxiety, the importance of self care, along with tips for parenting in the midst of everything. This episode is full of practical tips that you can use and I hope it will help and encourage you through this time... Community Center Shanghai website: https://www.communitycentershanghai.com Community Center Shanghai email: counseling@communitycenter.cn WeChat: Community Center Shanghai

Carrie Jones has been the Director of Community Center Shanghai for 10 years which provides counseling services here in Shanghai with 20 different counselors offering services in 7 different languages. &nbsp;Needless to say, this past year was crazy! I wanted to have her on, so she could share her insights into how to handle stress, uncertainty, anxiety, the importance of self care, along with tips for parenting in the midst of everything. This episode is full of practical tips that you can use and I hope it will help and encourage you through this time... Community Center Shanghai website:<a href="https://www.communitycentershanghai.com" rel="noopener noreferrer"> https://www.communitycentershanghai.com</a> Community Center Shanghai email: counseling@communitycenter.cn WeChat: Community Center Shanghai

S3E7 Carrie Jones: Director of Counseling at Community Center Shanghai on Mental Health, the Stigma of Counseling, and the Importance of Self Care...

How do we define success?&nbsp; And how do we implement repeatable systems to ensure sustained success in every area of our lives?&nbsp; I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers.&nbsp; We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally. Previous guests include: Daniel Pink (author of Drive, To Sell is Human) Lord Richard Layard (co-editor of the World Happiness Report) Kelly Starrett ( sports performance expert),&nbsp; Jessica Joelle Alexander (author of Danish Way of Parenting),&nbsp; Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor)&nbsp;

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How do we define success?  And how do we implement repeatable systems to ensure sustained success in every area of our lives?  I'm your host, Michael Bauman, and I interview everyone from multi-millionaire CEOs to world-leading neuroscientists, psychologists, and researchers.  We break down frameworks and systems for creating meaning and impact, optimizing health and mindset, and forming deep, fulfilling relationships both personally and organizationally. Previous guests include: Daniel Pink (author of Drive, To Sell is Human) Lord Richard Layard (co-editor of the World Happiness Report) Kelly Starrett ( sports performance expert),  Jessica Joelle Alexander (author of Danish Way of Parenting),  Richard Schiff (actor: Toby Zeigler West Wing, Dr. Glassman, The Good Doctor) 

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S3E7 Carrie Jones: Director of Counseling at Community Center Shanghai on Mental Health, the Stigma of Counseling, and the Importance of Self Care...

S3E7 Carrie Jones: Director of Counseling at Community Center Shanghai on Mental Health, the Stigma of Counseling, and the Importance of Self Care...

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