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This week, we're joined by Saracens Women's Director of Rugby Alex Austerberry to discuss the victory over Tigers, and the season so far.

Also, Duncan caught up with Josh Hallett and Toby Knight while at Ampthill, plus we discuss all the transfer gossip in the hope that as usual some of it comes true before the show goes out - which it did.

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Title Music (from Season 4): "Herald" by This Winter Machine