Before all the parties and feasting of the Christmas season, Collett sits down with Dietician, Meg McClintock, to chat about the way we often focus on body shape, size, food and nutrition. Most importantly, how we can change the way we talk about these topics with our teens.

You can check out what Meg is doing at Choose Nutrition

Resources for Support or to Learn More
Lifeline - Crisis Support 13 11 14
Kids Helpline - Free phone-counselling for young people 1800 55 1800

'Click here to contact Collett or ask her a question’ or Click here to contact the Raising Teens team.

Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice.

Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook.

Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2’s app, Facebook or Instagram.

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