John Eldredge is a New York Times bestselling author, a counselor, and a teacher. His latest book, Get Your Life Back, examines the breakneck pace at which we force our souls to exist—a pace that far exceeds God’s original design. In his book, John argues that a constant absorption of others’ worries through social media, paired with our own burdens and stresses, has left people overwhelmed and weary. In this season-finale episode, Stephen talks with John about the simple, yet profound spiritual disciplines that can heal our souls and nourish the creative spirit inside of us.

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