*Content Warning: emotional abuse, gaslighting, catfishing, fraud. 

*Sources: (some of these links are Affiliate Links)

Combating Cult Mind Control by Steven Hassan 

Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free by Stephanie Moulton Sarkis, PhD

Psychopath Free Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People by Jackson MacKenzie 

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Music sampled from Glad Rags album Wonder Under.