The hoes chat about sleep, the young Black sex trafficking victim who’s facing life in prison for killing her trafficker, nude models and body shapes, dating while misanthrope, and PoliDICKZ aka your run down where the candidates stand on sexuality and gender. 
Hoe(s) of the Week: Tamika and Elizabeth
Self Care Tip: Akua gives tips on how to improve the amount and quality of sleep that you’re getting 
Fuck That (Currents Events): Justice for Child Sex Trafficking victim facing life in prison for killing her trafficker — Chrystul Kizer
Fuck Me (Our Lives): Sam doesn’t like people but thought Parasite was great film. 
PoliDICKZ: A break down on Julian Castro’s proposed policies on sex, love, gender, sexuality and race — and why they’re important 

HASHTAGSUse #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. 
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CONTENT WARNING19:20 - 31:00 Sex trafficking, child abuse, sexual abuse, misogynoir,, intimate partner violence

RELEVANT LINKS AND NOTESHow to Practice Progressive Muscle Relaxation: https://www.uofmhealth.org/health-library/uz2225

How to Practice Body Scanning: https://www.mindful.org/beginners-body-scan-meditation/

Bed Time Stretches: https://fitnessista.com/bedtime-relaxing-stretch-routine/

Sleep Diary:https://www.sleepfoundation.org/sites/default/files/inline-files/SleepDiaryv6.pdf

Chrystul Kizer GoFund Me: https://www.gofundme.com/f/handsoffchrystulkizer

Chrystul Kizer Petition: https://www.change.org/p/drop-all-charges-against-incarcerated-trafficking-survivor-chrystul-kizer

Jaoquin Castro Thirst Trap: https://twitter.com/Castro4Congress/status/1215093435247550471

Who All was Running (2020 Dom Primary Canidates List: https://en.wikipedia.org/wiki/2020_Democratic_Party_presidential_primaries

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MUSIC

 Opening: “Queen S%!T” by SheRealhttps://soundcloud.com/shereal/04-queen-s-t-produced-by
Fuck That: “Keeping it Cool Witchu” Chhoti Maa

Fuck Me: "Party on the Weekend" King Kam X DVRKAMBR

 Fuck You: "Chandelier" Dramangar


End: “Yeah Yeah” Abstract Fish Co

ENGINEERING AND EDITING BY Sam
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Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego
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