This week’s special guest is doctor, mental health campaigner, podcaster, bath bomber and now author - Dr Alex George! He and Susannah discuss media medics, tie clips and scruffy prime ministers…

Dr Alex's new book, Live Well Every Day, is out now and available here. You can find him on Instagram, Twitter, YouTube and Facebook and order a Prescrib'd bath bomb here.

If you have been affected by mental health issues, you can contact the Samaritans in the UK on 116 123, Lifeline in Australia on 13 11 14 and the National Suicide Prevention Hotline in the US on 1-800-273-8255. For hotlines in other countries please visit CheckPoint here.

Thanks to our inspiring house band ‘duo’. Find them at duoguitarmusic.com, order their 'Gig in Your Garden' album here and watch them live-streaming here every Friday at 8pm UK time. The band are giving proceeds from the album sales to Florence Nightingale Foundation.

And, of course, huge thanks to you for listening! If you like this episode, please check out the others and give us a five-star rating and review.

Finally, we always love hearing from you - please email us at [email protected]. And you can also find us on Instagram, Twitter, Facebook and YouTube all @mywardmal, and on our website at mywardmal.com.

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