Join Tina for a run in San Francisco, next to the Golden Gate Bridge as she interviews people from the running community to share their stories. The run begins with Tina hosting a group body scan for this Allbirds x Hellabae Running event to celebrate the launch of the Silver Fern Tree Flyers. Then the group goes for a run starting at the Tunnel Tops. Hear from people who have battled cancer, worked through setbacks in confidence and belief, and come back to running for the first time in years. If you have struggled with motivation lately, this one will inspire you to find a group and get back out there.

Tina mentioned

Hellabae Running

Through a monthly donation on Patreon. To sign up, click here.

You can share on social media and let others know about what you are loving in these together runs.

You can leave a review on iTunes.

Thanks for listening!

We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us:

• Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram
• Leave an honest review on iTunes or your favorite podcast player
  • Your ratings and reviews will really help us grow and reach new people

Not sure how to leave a review or subscribe, you can find out here.

Thank you for joining, we look forward to hearing your thoughts.

Check out this episode!