Let’s take a moment to understand how your inner world shapes everything you experience. Your thoughts and emotions are not just mental or fleeting experiences - they are energetic patterns that ripple through your body, influencing your health, your energy, and even your perception of reality.

If you want to gently shift your energy into alignment, I think you’ll love this episode.

If you’d like to go further with this, Energy Alchemy is on sale. If you’re ready to shift your energy into alignment so you can embody this frequency of wholeness, fulfilment and radiance, you can click here to get the Energy Alchemy offer: https://courses.sandrarea.com/energy-alchemy

#EnergyHealing #HealingEnergy #EnergyHealer #EnergyWork #SpiritualHealing #HolisticHealing #HealingJourney #EnergeticHealing #VibrationalHealing #LightHealing

Control is fear wearing the mask of safety. When we try to manage every detail of life, we cut ourselves off from the natural flow of being.


In this video, you’ll learn how awareness heals the urge to control - and how trust and surrender open the door to peace.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation 

#LetGoAndTrust #SurrenderToFlow #HealingThroughAwareness #SpiritualAwakening #ReleaseControl #TrustTheUniverse #EnergyAlchemy #InnerPeace #AwakenToFlow #ConsciousSurrender

As awakening deepens, you may find yourself feeling isolated or misunderstood - but this loneliness holds a hidden gift. 


In this video, discover why the spiritual path can feel lonely and how that solitude is actually an invitation into deeper connection with your true Self.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation 

#SpiritualAwakening #AwakeningJourney #LonelinessAndAwakening #ConsciousLiving #InnerStillness #AwakeningPath #ReturnToWholeness #SpiritualHealing #AwakenYourSoul #Oneness

When the mind’s chatter softens, something deeper reveals itself - a quiet knowing that has been here all along.


In this episode, I’ll share how to rest in stillness and allow truth to emerge naturally, without effort or struggle.

Because the still mind doesn’t find truth - it is the space where truth is revealed.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation 


#StillnessSpeaks #QuietTheMind #PresencePractice #AwakeningJourney #SpiritualAwareness #TruthWithin #MeditativeAwareness #BeStillAndKnow #ConsciousnessAwakening #ReturnToStillness

Thoughts are just visitors passing through the mind - they are not who you are. 


When you stop taking them personally, you return to your natural state of peace and clarity. In this video, explore how to observe thoughts without identifying with them, so you can experience true freedom from mental noise.

October Offer - Step into Infinite Abundance… The Abundance Bundle is on sale: https://courses.sandrarea.com/Abundance 

#YouAreNotYourThoughts #AwarenessPractice #SpiritualGrowth #ConsciousAwakening #MindfulnessMeditation #InnerFreedom #PeaceWithin #AwakenYourMind #ObserveDontAbsorb #SelfDiscovery

The voice that criticises you isn’t your truth - it’s a pattern of thought built from the past. 


In this video, you’ll discover how to bring awareness to that inner voice and dissolve its power through presence. True silence isn’t the absence of thought; it’s the awareness that watches thought without judgment.

Take a moment to listen within - not to the critic, but to the space that holds it all.

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening: https://courses.sandrarea.com/presencemeditation 

#InnerPeace #SelfAwareness #ConsciousLiving #SpiritualAwakening #Mindfulness #OvercomeSelfDoubt #SilenceTheMind #AwakenToTruth #ReturnToWholeness #AwarenessHeals

How much of your life is driven by fear? Do you know what the cause of fear is - the real cause of fear?

Fear can sneak up on you and take over your life but it doesn’t have to.

You can break free from fear’s control and stop letting fear make your decisions.

Let’s dive in…

This video is an excerpt from a course inside Fiercely Spiritual Family. If you'd like to become a member and access this series, along with all our other classes and courses, you can join here: https://courses.sandrarea.com/FSF 

What’s really happening during anxiety or a panic attack? In this video, we look at the energetic perspective of anxiety, why it feels so overwhelming, and simple practices you can use to restore calm quickly and naturally.

Have you joined Fiercely Spiritual Family yet? You can click here to step inside and start your journey with us: https://courses.sandrarea.com/FSF 


#AnxietyRelief #PanicAttackHelp #EnergyHealing #Awareness #Consciousness #InnerCalm #SpiritualHealing #MindBodyConnection #CalmMind

What does it really mean to “stay empty”? In this video, we explore how thoughts capture your attention, how to release them, and why emptiness is not something you create - it’s what you already are.

Enrolment for Certified Angel Intuitive is closing this week. If you feel the nudge, this is your invitation to join us: https://courses.sandrarea.com/angel-intuitive 


#NonDuality #SelfRealization #Awareness #Consciousness #SpiritualAwakening #LetGo #Mindfulness #Stillness #Mooji #ACIM

Is your “self” who you really are, or just a construct? Discover the deeper truth beyond identity in this video.

✨ Certified Angel Intuitive is Back! ✨

Have you ever felt a deep connection to something beyond this world? Maybe you’re an empath, sensing energies around you, or a healer wanting to bring Angelic guidance into your practice. If you’ve been looking for a way to deepen your connection with the Angels and share their wisdom, this is your sign!

With Certified Angel Intuitive, you’ll gain the tools, confidence, and techniques to receive clear messages from your Angels - whether for yourself, loved ones, or clients. And the best part? You won’t have to wait long to experience it. In just the first few days, you’ll start connecting with your Angels. Within weeks, you’ll be confidently receiving guidance and sharing it with others.

💫 What’s possible for you?

* Gain clarity and trust in your Angelic messages

* Offer healing and guidance with confidence

* Use your certification professionally or personally

"I thoroughly enjoyed this course, it has added new layers of growth with my relationships with the angels and in my overall spiritual development. Thank You Sandra - you are the gift that keeps on giving.” – Elaine, Certified Angel Intuitive Graduate

Enrolment is now open, if you feel the nudge, this is your invitation to join us: https://courses.sandrarea.com/angel-intuitive

#SelfRealization #NonDuality #SpiritualAwakening #Consciousness #Awareness #WhoAmI #SpiritualJourney #InnerTruth #Mindfulness #AngelIntuitive #AngelConnection #AngelGuidance #HealingWithAngels