Sanity Sessions: Real Talk

By Dr. Dawn Gullette Crosson, Psy.DAlternative Health Health & Fitness Mental Health Education Self-Improvement

Sanity Sessions: Real Talk episodes

September 11, 2020 Sanity Sesh Episode 2.1: Discouraged to Determined: Rising from the Ashes Series Pt:1
Dr. Dawn and Carita kick of season 2 with the 1st part of a series of episodes that will be spread through-out the season. In these episodes both ladies share in-depth transparent details of their personal rock bottom moments and what it took to rise above their circumstances. They share behavior and mindset changes that they endured as part of the rise with hopes to encourage others to move from discouraged to determined

References:
Follow Dr. Dawn on IG: www.instagram.com/drdawnonthereal
And join our FB group: The Sane Gang
Dr. Kimmy: www.instagram.com/productive_on_purpose

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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
1 hr 11 min
August 25, 2020 Sanity Sesh Season 2 Intro and Teaser
In this Season 2-Intro episode, Dr. Dawn provides some teasers for Season 2 and has a little conversation about Rona La’Shae…that’s right, Dr. Dawn gave the Rona a middle name and she briefly discusses some facts and stats, the need to mask up and continue taking safety precautions and methods to cope.
Link Refenced girltrek.org
Follow Dr. Dawn on IG: www.instagram.com/drdawnonthereal
And join our FB group: The Sane Gang
Support the show
Support the show
BuyMeaCoffee

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
12 min
July 24, 2020 Sanity Sesh 12: Season Recap! What's Next Y'all?
This season finale revisits some of Dr. Dawn and Co-host Carita Ellis-Espola's favorite episodes, guests that resonated with them, and topics they are looking forward to exploring in Season 2.
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
26 min
July 07, 2020 Sanity Sesh 11: Sisters in Mental Health- Therapists discuss race and being a black mother
In this week's sesh, Dr. Dawn and Ms. Shalawn James, Executive Director of the Mental Health Association in PA (MHAPA) speak about the anxieties and realities of being a therapist and a black mother during the racial climate of our nation. They also delve into challenges faced in the work environment as a black woman.
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
52 min
June 18, 2020 Sanity Sesh 10: Working While Black-A Woman's Perspective
Back on the couch with Ms. Carita, who will be co-hosting in season 2, Dr. Dawn and she discuss the challenges they have faced as black women in the workforce. Impostor syndrome, microagressions and other race issues are also explored.
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
52 min
May 21, 2020 Sanity Sesh 9: Good Grief!-Surviving Death and Loss
In this week's episode, Dr. Dawn and Carita have a frank conversation about their personal and professional experiences with death and grieving.
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
52 min
April 10, 2020 Sanity Sesh 8: A Survivors Story-Life After Domestic Violence
In this week's episode Dr. Dawn had the opportunity to chat with Natasha Lugarro. Natasha tells a compelling story about her endurance and perseverance through domestic violence and going on to live a successful life that inspires hope and resilience in others.
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
43 min
March 26, 2020 Sanity Sesh 7: Coping with Rona
In this week's episode Dr. Dawn talks candidly about the Coronavirus and provides practical tips to cope while quarantined.
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Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
11 min
February 06, 2020 Sanity Sesh 6: Why So Insecure?
This week Dr. Dawn chats with Taylor Bryant, M.A. Life Coach and joint proprietor of Bryant and Katsaounis, LLC. They delve into insecurity and relationships.
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BuyMeaCoffee

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
33 min
December 27, 2019 Sanity Sesh 5: America's "LOST" Talent: AGT and Gabrielle Union
In this week's episode Dr. Dawn explores the release of Gabrielle Union from America's Got Talent and how the situation and others can impact women of color's mental health.
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BuyMeaCoffee

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org
10 min

About Sanity Sessions: Real Talk

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Sanity Sessions: Real Talk is your go-to podcast for all things mental health and trauma. Hosted by your favorite Philly girl, Dr. Dawn Crosson — licensed psychologist and certified…

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Sanity Sessions: Real Talk

Sanity Sessions: Real Talk episodes

About Sanity Sessions: Real Talk