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In this episode of Run Your Story Podcast, host Allison Gaillard interviews Sarah Rice, a mother, author, and runner with a compelling story of overcoming an eating disorder through running.

Sarah discusses how running transitioned from an unhealthy coping mechanism to a source of joy and a way to honor her body and spirit.

She shares insights from her book 'Gospel-Shaped Womanhood', covering topics on identity, body image, and finding balance between exercise and life's other demands.

Sarah's story is one of patience, consistency, and rediscovering running as a gift, not a god.

Through personal anecdotes and wisdom, this episode dives deep into the parallels between running and life, offering motivation and spiritual guidance for runners at every stage of their journey.

Sarah Rice
Gospel-Shaped Womanhood

Races Mentioned
Mercedes Half Marathon
Chick Fil A 5k
Kentucky Derby Half Marathon
St. Jude Half Marathon
Galaxy of Lights 5k

Shout Outs
Joy Stevens
Fleet Feet
Lauren
Eric Little

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