On this week's episode of the Propulsion Swimming Podcast, we are continuing our build-up to Tokyo with another member of Team GB, the brilliant Sarah Vasey!!

We spoke to Sarah about how she coped with being in a strict Covid-Secure bubble until the final day of British Trials and what advice she would have for any juniors about to go through the experience; as well as looking back on her performances at Budapest and Glasgow, with Tokyo in mind!

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Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week!

We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world.

Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth Trials Qualifier - and host - a fitness keen former sprinter.

Whether you want to learn how to swim, improve the swimming leg of your triathlon or simply need new drills to enhance your next swim set, be sure to tune in every Thursday with us on the Propulsion Swimming Podcast.

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