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SAS - The Relaxation Room
By Schools Advisory Service
Schools Advisory Service (SAS) mindfulness consultant June walks listeners through meditation, relaxation and mindfulness techniques.
Live Weekly sessions held online. Contact SAS to access these se... more
FAQs about SAS - The Relaxation Room:
How many episodes does SAS - The Relaxation Room have?
The podcast currently has 42 episodes available.
SAS - The Relaxation Room episodes:
August 24, 2020Visualising Stress As A Storm 
August 17, 2020Gratitude for Things in Your Life August 10, 2020Gratitude for the Day August 03, 2020Morning Gratitude Take a moment, clear more mind and think of all the little things in life that make you grateful.
...moreJuly 30, 2020Guided Hypnosis to Help Release Guilt July 27, 2020Meditation for Relaxation and Body Tension Release June takes listeners through a guided relaxation session which helps listeners release body tension.
...moreJuly 23, 2020Guided Hypnosis to Help with Letting Go July 20, 2020Guided Meditation for Children with Anxiety July 17, 2020Guided Hypnosis for Confidence July 13, 2020Meditation for Self Love
FAQs about SAS - The Relaxation Room:
How many episodes does SAS - The Relaxation Room have?
The podcast currently has 42 episodes available.
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