Sauce Ondulée

Happy new year 2025

Defending your health, survival and freedom is critical. Defending what people think of you is not so much critical. A struggle for inner peace isn’t produced by other people.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000682543578

It seems like the things I enjoy have heavy energy cost but that maybe because I invest too much energy in them. Like gambling as an example. The more money you put in, the more you can loose. The more money I/we invest into unsustainable low vibration dopamine sources, the greater the risk of loss.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000681864079

The cell phone cuts both ways. It’s starting to bother me.

There are many uses but like Prince said [Get on the computer, don’t let the computer get on you]

Stress releases cortisol from the kidneys. Hair follicles also release cortisol during the end of hair growth phase. So being stressed and increasing the production of cortisol can trigger hair to stop growing. Therefore stress management is important for hair to have the longest growth phase possible and prevent hair fall.

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000680976008

Was it something I said?

YouTube had an issue with a supplement so I had to edit out the mention of it and change the audio on podcasts. But here’s my spice pics for the season

Elderberry

Cayenne pepper

C. Ag

Vitamin C

Zinc

Garlic

Ginger

Salt

Turmeric

Honey

Lime

Soup also

Mouthwash

Sunlight

Physical activity

Avoid dairy and sugar and allergens

A list of things people have been saying they are giving up after becoming aware that they are toxic:

Fluoride toothpaste

Cleaning products

Processed foods

Food dyes

Added sugars

Artificial flavors

Antiperspirant

Candles

Bottle water

Air freshener

Pet treats

Canned food

Sunscreen

Tanning lotion

Polyester clothing

Flame retardant fabrics

Breast implants

Aluminum foil

Seed oils

Non-stick pans

Microwaves

Soda

Powdered Coffee Creamer

Dishwashing liquid

Hair spray

Fabric softener

Some music

Plastic cutting boards

Bras with underwire

Laundry detergent

Cereal

Soy

Dairy

Artificial Sweeteners

Fast food

Skittles

Products containing aluminum

Propylene Glycol

Birth control

Tylenol

Wireless headphones

Tea Bags

Mouthwash

Swifter sweeper

Ex Partner or spouse

https://podcasts.apple.com/us/podcast/sauce-ondul%C3%A9e/id1600494530?i=1000680199923

This post is not about the muffin song exactly. It’s about the negative influences of content that is styled for kids. I have previously ranted about Skibidi Toilet, Huggy Wuggy and other cartoon styled harmful content.

Some of these procedures are unnecessary but big revenue generators, others are chances to experiment and many are necessary.

I don’t want to interfere but I think I know better even when I don’t. Hormonally, experience wise and perspective wise I am not the same physical human being at middle-aged that I was in any of my previous stages of development.