As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of staying true to our vision, how to overcome it, and other ways to embrace our authenticity while creating without fear.

• [2:01] The pressures of needing others’ approval
• [9:13] The negative impacts of seeking external validation
• [12:19] The role of self-doubt in the art-making process
• [25:03] Recap and final thoughts

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The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kinder to yourself when the holidays get overwhelming, and how to plan ahead to make the end of 2023 merry and bright!

• [3:39] Why are the holidays so hectic?
• [7:06] Giving yourself the gift of breathing room
• [17:17] Planning the holidays around your goals
• [22:38] Navigating unexpected holiday surprises 

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Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work and how awareness and self-love can turn it all around.

• [0:07] I’m moving! 
• [4:24] Stereotypes, assumptions, and the pitfalls of adopting other people’s opinions
• [12:20] How limiting beliefs undercut you’re ability to sell your art
• [18:05] The power of YOU and how self-love creates connection

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Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want something different in your art practice a year from now, start paying attention to the creative habits you practice today. On this episode, I want to focus on how celebrating small wins can rewire our brains for a healthier and more productive art practice.

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So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think about our work, how we show up as artists, and how we perceive ourselves. On this episode, I want to help you develop creative mastery by changing your relationship with resistance, expanding your tolerance for uncomfortable feelings, and practical tips for getting more in touch with your emotions.

• [0:07] Shoutouts and the joy of new music
• [7:39] Keeping promises to ourselves and changing our relationship with resistance
• [21:28] Expanding our tolerance for uncomfortable feelings
• [27:43] The key to expressing emotion in your work and the journey of mastery

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Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably.

• [0:07] Spinning plates and developing emotional awareness 
• [6:04] Finding the reset button
• [13:07] How I give myself a fresh start

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Is it wrong to be proud of the work you are creating? Does incorporating pride into your art practice make you an arrogant artist? On this week’s episode, I’m taking a deep dive into why pride can be one of the most helpful emotions in our art practice. We’ll dispel myths about pride and look at why choosing to be proud of your art is an incredible catalyst for growth.

• [0:00] Recapping Growth Studio Week
• [3:00] The best feeling in the world
• [7:59] Balancing pride and the need for improvement 
• [13:33] The power of pride in your art practice

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With Growth Studio Week in full swing, I thought it would be good to share some gems from our already incredible time together! On this episode, I’m going to talk about the power of creative confidence, how awareness helps us build our self-confidence, and how everything is built on trust.

• [0:47] Developing creative confidence and the power of group coaching 
• [7:31] Trusting yourself and killing the comparison monster
• [12:19] The road ahead for Growth Studio Week and why your work matters

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Have you ever wondered what it’s like to join the Savvy Painter Growth Studio or receive coaching for your art practice? On this episode, I’m going to break down the topics that will be discussed during my FREE Growth Studio Week event happening October 17th through the 21st. Visit the links below to register and listen now for a taste of what’s to come!

• [0:03] 100 Self-Portrait update and acknowledging the expectation gap
• [4:08] The impact of coaching, the power of confidence, and the magic of art-making
• [15:28] Trusting your voice and your process
• [18:34] Artists and money mindset
• [19:59] Overcoming perfectionist tendencies
• [23:07] Final thoughts

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