Say It Out Loud with Vasavi

By Vasavi KumarSociety & Culture Business Entrepreneurship Relationships Personal Journals

Say It Out Loud with Vasavi episodes

February 07, 2025 To Have or Not to Have Children
This episode was originally aired on The Kids Or Childfree Podcast, hosted by Keltie Macguire.
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ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
51 min
February 04, 2025 Take Action and Fuck Rejection with Cari Fund
What happens when you stop waiting for permission and start taking action—no matter the rejection? In this episode of Say It Out Loud, I sit down with Cari Fund for a deep conversation on worthiness, resilience, and the power of showing up for yourself.
We dive into:
🔹 How to build a sense of worthiness that isn’t tied to external validation
🔹 The mindset shifts needed to take action despite fear of rejection
🔹 Why speaking your truth out loud is the key to personal and professional growth
If you’ve ever doubted yourself or hesitated to put yourself out there, this episode is for you. Listen in and get inspired to take up space and own your voice—loud and unapologetic.
🎧 Tune in now and let’s talk about it.
Cari Fund is the host of Surviving Roots, a podcast dedicated to bold self-growth, healing, and empowerment. With a Master’s in Clinical Nutrition from NYU and decades of experience building brands in the beauty industry, she combines science, intuition, and personal storytelling to inspire transformation. Cari’s essays have been featured in Mother.ly, and she is currently writing a book she believes she was born to write. As a mom of two, she is fiercely committed to living with purpose, authenticity, and empowering others to do the same—embracing their true power and rewriting their own stories.
Follow Cari on Instagram: https://www.instagram.com/cari.fund
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
32 min
January 20, 2025Three Questions That Will Change How You Show Up
After months away from the mic, I’m back with a bold new direction for the Say It Out Loud podcast. In this episode, I share where I’ve been, why I took a break, and what’s next for the podcast. I’m also introducing the new format—three bold, direct, and polarizing questions designed to spark raw and meaningful conversations. To kick things off, I’m answering these questions myself, sharing truths I’ve been avoiding, beliefs others might not agree with, and how I’m stepping into a fear-free mindset.
If you’re ready to start showing up unapologetically, I’ve also got an exciting announcement: my Out Loud and On Camera Visibility Reset is launching soon! It’s a 4-week experience designed to help you find your voice, get comfortable on camera, and show up with confidence in your life and business.
This episode is about owning your voice, speaking your truth, and taking up space. Are you ready to say it out loud? Tune in and let’s get started!
Links Mentioned in This Episode:
Join the Out Loud and On Camera Visibility Reset: https://www.vasavi.myflodesk.com/febreset
Connect with me on Instagram: @mynameisvasavi
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
7 min
October 26, 2024 Activate Your Voice with Vasavi in November
If you’ve been holding back, it’s time to change that. In this episode, I’m sharing all about the Voice Activation Experience—a 21-day journey to unlock your voice and expand your presence. We’re going beyond just “speaking up”; this is about owning your voice with clarity, confidence, and authenticity. Imagine feeling grounded and free every time you share your thoughts. If you’re ready to break out of the silence, amplify who you are, and step fully into your vocal power, tune in. This experience isn’t for everyone—it’s for those ready to feel seen, heard, and true to themselves. Ready to go there? Let’s dive in.

Join the 21 Day Voice Activation Experience: https://vasavi.myflodesk.com/voiceactivation
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
8 min
October 05, 2024 The brutal truth about why you're not living as your true self
Let’s be real: Are you truly living as your authentic self, or are you hiding behind expectations, fear of judgment, and self-doubt? In this episode, I’m delivering some tough love and diving deep into the brutal truth about why you’re not living the life you deserve.
I’ll break down the subtle ways we sabotage our authenticity by staying stuck in patterns of overthinking, people-pleasing, and silencing our inner voice. From the fear of rejection to the lies we tell ourselves, this episode will challenge you to get honest about the blocks keeping you from living fully as you.
I’ll also share practical steps you can take to start reclaiming your power, trusting your intuition, and expressing your truth unapologetically. If you’ve been feeling stuck, disconnected, or like you’re living for someone else’s expectations, this episode is your wake-up call.
Register for my upcoming SAY IT OUT LOUD masterclass, where we’ll dive even deeper into releasing the blocks that hold you back and embracing your true self. This isn’t just another self-help episode—it’s a call to action.
Get ready to take off the mask and step into your true, authentic self.
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
10 min
October 01, 20245 things I refuse to say to myself (and why you shouldn't either)
We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you’ve ever caught yourself thinking “I’m not good enough” or “I can’t do this,” it’s time to flip the script.
You’ll learn how to identify the harmful self-talk that’s sabotaging your growth, and how to start reframing it into empowering beliefs that fuel your success. Ready to change the way you talk to yourself and take control of your inner dialogue? Let’s dive in!
Want to take it further?
Join my free masterclass: SAY IT OUT LOUD: Release Your Blocks, Embrace Your True Self: https://vasavi.myflodesk.com/yppptda5sd
In this masterclass, we’ll dive deeper into how your self-talk shapes your reality and how to start saying the things that empower, not destroy. Sign up now and start changing the way you speak to yourself today!

Get on the waitlist for the SAY IT OUT LOUD Group Program: Join the Waitlist
Ready to radically transform your self-talk and live with more confidence and self-expression? My SAY IT OUT LOUD group program kicks off in January. Get on the waitlist to be the first to know when enrollment opens!

Looking for a life-changing retreat? Join me in May for the SAY IT OUT LOUD Retreat: Retreat Details Here
If you want to experience deep self-expression, healing, and connection, join me for a 3-night, 4-day retreat where we’ll combine yoga, meditation, group workshops, and 1:1 time with me to help you fully step into your true self. Plus, we’ll celebrate my birthday together in the most beautiful setting! Check out all the details and secure your spot.
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
19 min
September 25, 2024 Changing your identity + retreat announcement
Welcome back to another episode of the SAY IT OUT LOUD podcast! I am back from Mexico and couldn't be more excited to share that the retreat doors are OPEN!!! Learn more, save $500 and register here when you sign up by October 1st!

I'm also hosting a free masterclass called SAY IT OUT LOUD: Release your blocks, embrace your true self on October 10, at 12pm CST. Register here.
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
10 min
August 19, 2024 ADHD Tips for Your Neurodivergent Brain
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
15 min
August 17, 2024 The Power of Being Selfish
Being called selfish doesn't feel good. And, there is power in being selfish. Now before you go ahead and judge what I'm saying, listen to the episode. If you are distracted by an ex-boyfriend, avoidant husband or current partner. and spend 99.9% of your time focused on giving to others (all while ignoring your needs, dreams, and ideas), this episode is for you. Being selfless isn't a badge of honor. In fact, it's the reason why all of your goals have been put on the back-burner. I'm especially talking the women out there who are waiting around for him to "pick" you, love you, and see you. And for what? Can you honestly say that even if he were to "choose you," you would be fulfilled? You and I both know that you're chasing. That you're acting desperate. And that you are wasting your time, energy, and effort on the wrong thing. Your worth is not determined by someone else. Today's solo episode is an an invitation and a call to action for women who are sick and tired of waiting to be picked. It's time you pick yourself. It's time you start that podcast, start that business, leave that job, write that book, work on YOU. Because ultimately, you are the most important project. Raise your standards. Level up.
Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
19 min
July 27, 2024 You Need to Trust Yourself—Here's How to Start
This episode was originally aired on the Goal Digger Podcast with host Jenna Kutcher on April 24, 2023.

Send us Fan Mail
Support the show

ASK VASAVI A QUESTION
Send me the question you can't ask anybody else. I answer one on every episode. Anonymously, always.
https://vasavikumar.com/askvasavi
STOP WATERING YOURSELF DOWN
My training on how to say what you actually think out loud and get paid for it.
https://vasavikumar.com/training
THE OUT LOUD SCHOOL
My membership community. Holistic on camera training, inside and outside. Most training only works on how you sound. This one starts with what your body is doing before you open your mouth.
https://vasavikumar.com/theoutloudschool
🎧 LISTEN TO THE PODCAST
Apple Podcasts → https://podcasts.apple.com/us/podcast/say-it-out-loud-with-vasavi/id1366384837
Spotify → https://open.spotify.com/show/40Gh9jTmDUpc4x8GMR5IyH
📲 FIND ME
Website → https://www.vasavikumar.com
Instagram → https://www.instagram.com/mynameisvasavi
The book → https://www.vasavikumar.com/orderthebook
41 min

About Say It Out Loud with Vasavi

From the publisher's feed

Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are.

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