Save Your Sanity - Help for Toxic Relationships

Saying "NO" to a Narcissist & Making It STICK!


Listen Later

Narcissists HATE to hear "NO!" You don't want to be a pretzel or a doormat, so you NEED to say NO when you mean it.


Overtime, a Hijackal® may wear you down and try to get what they want by any means. How do you make NO mean NO...and make it stick? You already know how little a Hijackal® wants to be denied. A "NO" means that to them and they don't take it happily...or lying down.


HIGHLIGHTS OF THIS EPISODE:

  • Understand what a "NO" signals to a Hijackal
  • Why narcissists hate haring "NO"
  • What you can do to become assertive
  • Practicing saying "NO"
  • Making it stick require sticking with it


I'm here to help. Let's talk soon.

Rhoberta


Introductory session for new clients only $97


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER: http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

YOUTUBEhttps://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community 


#sayingnotoanarcissist #nonnegotiable #asolidno #makenocount #whynarcissistshateno

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist

#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse

Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

43 ratings


More shows like Save Your Sanity - Help for Toxic Relationships

View all
Anatomy of Change by Anatomy of Change

Anatomy of Change

1,093 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,430 Listeners

Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

Love and Abuse

851 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

778 Listeners

Choose In by Roxanne Kennedy Granata

Choose In

89 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

297 Listeners

Breaking the Trauma Bond by Paulina Medina

Breaking the Trauma Bond

2 Listeners