Save Your Sanity - Help for Toxic Relationships

Saying "NO" to a Narcissist & Making It STICK!


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Narcissists HATE to hear "NO!" You don't want to be a pretzel or a doormat, so you NEED to say NO when you mean it.


Overtime, a Hijackal® may wear you down and try to get what they want by any means. How do you make NO mean NO...and make it stick? You already know how little a Hijackal® wants to be denied. A "NO" means that to them and they don't take it happily...or lying down.


HIGHLIGHTS OF THIS EPISODE:

  • Understand what a "NO" signals to a Hijackal
  • Why narcissists hate haring "NO"
  • What you can do to become assertive
  • Practicing saying "NO"
  • Making it stick require sticking with it


I'm here to help. Let's talk soon.

Rhoberta


Introductory session for new clients only $97


FOLLOW DR. RHOBERTA SHALER...

WEBSITE: https://www.EmergingEmpowered.com

PODCAST: http://www.SaveYourSanityPodcast.com

NEWSLETTER: http://www.HijackalHelp.com

FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor

INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler

YOUTUBEhttps://www.youtube.com/ForRelationshipHelp

-------------------------------------------------------------

I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,

join my Emerging Empowered Community now.

Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls + a monthly Sunday Seminar, AND online Emerging Empowered Journals with prompts each month!

WOW! Join now. Dr. Shaler's Emerging Empowered Community 


#sayingnotoanarcissist #nonnegotiable #asolidno #makenocount #whynarcissistshateno

#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders #hijackals #narcissist

#hijackals #emotionalabuse #narcissists #toxicrelationships #breakingthebonds #verbalabuse

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Save Your Sanity - Help for Toxic RelationshipsBy Dr. Rhoberta Shaler

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