0:15 - Sultry Athletic Negligence

1:35 - CrossFit Games updates

3:30 - Dave Castro will remain as Head of the Games

5:18 - people are too attached to the current Games format

11:58 - the Games format has always been fluid

14:00 - the 2019 Games season will have sanctioned qualifier events and many questions surrounding the qualifying process

24:00 - CrossFit and Reebok have settled their lawsuit

28:55 - Michael Mann’s crime film masterpiece “Heat”

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