
Sign up to save your podcasts
Or


Hey Tribe, This might be one of my favorite hacks. If you can track your energy levels and then match them with high- and low- demand activities, you and your child will save SO much time and effort fighting against your brains! Using this strategy has helped me get more done, in less time, and I feel less frustrated with myself. (Yes, even coaches need strategies!) Let me know how it goes for you, especially as you prep for distance learning or blended learning (or really even just homework times). All my love, Sarah
By Sarah Kesty, Brain Tools School4.8
5555 ratings
Hey Tribe, This might be one of my favorite hacks. If you can track your energy levels and then match them with high- and low- demand activities, you and your child will save SO much time and effort fighting against your brains! Using this strategy has helped me get more done, in less time, and I feel less frustrated with myself. (Yes, even coaches need strategies!) Let me know how it goes for you, especially as you prep for distance learning or blended learning (or really even just homework times). All my love, Sarah

91,131 Listeners

21,994 Listeners

38,909 Listeners

1,329 Listeners

2,498 Listeners

2,106 Listeners

963 Listeners

112,347 Listeners

56,648 Listeners

419 Listeners

58,226 Listeners

85 Listeners

3,485 Listeners

13,648 Listeners

34 Listeners