A quick trip around the world: from emergency preparedness here at home to an important annual meeting of China's Communist Party, "little green men" on the frontline in Ukraine (and why it matters) and what’s “normal” for train derailments in America?

Plus – the proposed legislation to do away with clock changes (daylights savings starts on Sunday morning!) and the largest study of its kind on how much you REALLY need to exercise..

If you haven't joined our insiders yet, please do! www.scoop.smarthernews.com - You'll receive this report emailed to your inbox, with special perks like exclusive discounts and invites to live events. Plus ~ it's one way to support a free press!

.

Shop SmartHER and represent a free, and independent press! Shop.SmartHERNews.com

Support this podcast at — https://redcircle.com/smarthernews/exclusive-content

Advertising Inquiries: https://redcircle.com/brands