This week, dharma teacher Cara Lai joins us on the show to explore the misunderstood power of yin (or feminine) energy—and what it really means to do less without abandoning yourself.

We cover rest, rage, spiritual bypassing, chronic illness, and the sacred art of screaming in the woods and putting our boulders down.

Also: why Ali Wong is the medicine for us all. 

https://www.instagram.com/caratruth/
https://www.caralai.org/

Eva's instagram: @iamevaliao
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Kyley's Instagram: @kyleycaldwell

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