We swore we’d be screen-free moms… until reality hit. In this episode, we’re breaking down our honest approach to screen time—what we allow, what’s a hard no, and the little hacks that actually help, like slowing down playback speed to reduce overstimulation (game changer, by the way). We’re sharing when we allow screens (and when we don’t), how we navigate the constant guilt spiral, and the shows that are basically honorary family members at this point. Plus, our personal tips for making screen time feel better—for both our kids and ourselves. If you’ve ever found yourself thinking, “Is this too much?”—this one’s for you.

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