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Khalil Rountree Jr. joins the program before his UFC Baku main event against Jamahal Hill to discuss headlining the first UFC event in Azerbaijan, almost giving up on MMA, his coach John Wood, growing after his loss to Alex Pereira, his path back to a title shot, and more (02:15).
Deontay Wilder, American heavyweight great, previews his return to the ring against Tyrrell Herndon. "The Bronze Bomber" talks about dealing with betrayal, coming back from losses, speaking to a sports psychologist, his future, and more (52:55).
Ariel Helwani is joined by the Boys in the Back to recap Kamaru Usman’s decision win over Joaquin Buckley at UFC Atlanta, plus the news and notes from around the sport (1:40:52).
Sean O’Malley calls in after his defeat to Merab Dvalishvili at UFC 316 to break down the submission loss, his viral lifestyle changes, differences in the rematch, his future at featherweight, the state of the bantamweight division, and more (2:04:24).
Malcolm Wellmaker, surging UFC bantamweight contender, joins after his devastating win over Kris Moutinho and gets into his KO streak, fighting in Atlanta, his childhood and early career, quitting his job as a pipefitter, and more (2:37:33).
Michael Chiesa looks back at his hard-fought victory over Court McGee and discusses his feelings around the fight, dealing with negativity, his three-fight win streak, his change in mindset, his success in commentary, Islam vs. JDM, and more (3:08:49).
The Boys rejoin to wrap up the day and are greeted by a special guest and longtime friend of the program, Jon Bier. Then they answer your Super Chats (3:46:40).
By Ariel Helwani4.5
179179 ratings
Khalil Rountree Jr. joins the program before his UFC Baku main event against Jamahal Hill to discuss headlining the first UFC event in Azerbaijan, almost giving up on MMA, his coach John Wood, growing after his loss to Alex Pereira, his path back to a title shot, and more (02:15).
Deontay Wilder, American heavyweight great, previews his return to the ring against Tyrrell Herndon. "The Bronze Bomber" talks about dealing with betrayal, coming back from losses, speaking to a sports psychologist, his future, and more (52:55).
Ariel Helwani is joined by the Boys in the Back to recap Kamaru Usman’s decision win over Joaquin Buckley at UFC Atlanta, plus the news and notes from around the sport (1:40:52).
Sean O’Malley calls in after his defeat to Merab Dvalishvili at UFC 316 to break down the submission loss, his viral lifestyle changes, differences in the rematch, his future at featherweight, the state of the bantamweight division, and more (2:04:24).
Malcolm Wellmaker, surging UFC bantamweight contender, joins after his devastating win over Kris Moutinho and gets into his KO streak, fighting in Atlanta, his childhood and early career, quitting his job as a pipefitter, and more (2:37:33).
Michael Chiesa looks back at his hard-fought victory over Court McGee and discusses his feelings around the fight, dealing with negativity, his three-fight win streak, his change in mindset, his success in commentary, Islam vs. JDM, and more (3:08:49).
The Boys rejoin to wrap up the day and are greeted by a special guest and longtime friend of the program, Jon Bier. Then they answer your Super Chats (3:46:40).

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