<p>Today we talk about using the treadmill for consistency especially for Amy in Alaska.  We talk about how to switch from a mileage goal on a run that is going slow from weather or terrain.  The Pearson's do their beer mile!  Enjoy the show.</p>

Today we talk about using the treadmill for consistency especially for Amy in Alaska. We talk about how to switch from a mileage goal on a run that is going slow from weather or terrain. The Pearson's do their beer mile! Enjoy the show.

<p>Today we talk about using the treadmill for consistency especially for Amy in Alaska.&nbsp; We talk about how to switch from a mileage goal on a run that is going slow from weather or terrain.&nbsp; The Pearson's do their beer mile!&nbsp; Enjoy the show.</p>

Season 11:10 Changing mentality regarding the treadmill as a tool for consistency!

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 11:10 Changing mentality regarding the treadmill as a tool for consistency!

Season 11:10 Changing mentality regarding the treadmill as a tool for consistency!

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