<p>On the show today we talk about Ian's amazing PR in the half marathon recently as he had to adjust from a marathon effort to the half.  Carrie travels and gets some rest and come back ready to train as she focuses on body care early in the training cycle.  Enjoy the show!</p>

On the show today we talk about Ian's amazing PR in the half marathon recently as he had to adjust from a marathon effort to the half. Carrie travels and gets some rest and come back ready to train as she focuses on body care early in the training cycle. Enjoy the show!

<p>On the show today we talk about Ian's amazing PR in the half marathon recently as he had to adjust from a marathon effort to the half.&nbsp; Carrie travels and gets some rest and come back ready to train as she focuses on body care early in the training cycle.&nbsp; Enjoy the show!</p>

Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.

Season 16:09 Carrie goes to the Dominican Republic, Ian PR's his half marathon.

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