My guest is Dr Lucy Gahan as we discuss how to maintain your mental health when your life, your career, your hobbies, and your relationships have been completely upended by Long Covid. Her book is "Breaking Free from Long Covid"Thanks for listening. Don't forget to follow the podcast and leave a review!

My guest is Dr Lucy Gahan as we discuss how to maintain your mental health when your life, your career, your hobbies, and your relationships have been completely upended by Long Covid. Her book is "Breaking Free from Long Covid" Thanks for listening. Don't forget to follow the podcast and leave a review!

Season 2-Episode 11: Maintaining Mental Health with Dr Lucy Gahan

&nbsp; &nbsp;In Season One, I shared stories of people in different parts of the world who are suffering from Long Covid. In Season Two, I will be addressing topics with my guests in the hopes that it will help with managing life with this condition. I’ll be focusing on strategies, support, and current events.&nbsp; My hope is to spread the word about Long Covid, to educate, and to help Long Covid sufferers to not feel so alone.&nbsp; &nbsp; &nbsp;There are an estimated 400 million Long Covid sufferers worldwide. It can affect individuals of all ages, from children to the elderly and everyone in between, including those who had mild or moderate initial Covid 19 symptoms. &nbsp;&nbsp;

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   In Season One, I shared stories of people in different parts of the world who are suffering from Long Covid. In Season Two, I will be addressing topics with my guests in the hopes that it will help with managing life with this condition. I’ll be focusing on strategies, support, and current events.  My hope is to spread the word about Long Covid, to educate, and to help Long Covid sufferers to not feel so alone.     There are an estimated 400 million Long Covid sufferers worldwide. It can affect individuals of all ages, from children to the elderly and everyone in between, including those who had mild or moderate initial Covid 19 symptoms.   

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Season 2-Episode 11: Maintaining Mental Health with Dr Lucy Gahan

Season 2-Episode 11: Maintaining Mental Health with Dr Lucy Gahan

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