<p>We dive into Liza's analogy game and the training plan for the next couple months leading up to Rebecca's first 50 miler.  We have a chance to talk about recovering from her marathon last week and the mental side of prepping for a much longer effort in only two months.  Enjoy the show!</p>

We dive into Liza's analogy game and the training plan for the next couple months leading up to Rebecca's first 50 miler. We have a chance to talk about recovering from her marathon last week and the mental side of prepping for a much longer effort in only two months. Enjoy the show!

<p>We dive into Liza's analogy game and the training plan for the next couple months leading up to Rebecca's first 50 miler. &nbsp;We have a chance to talk about recovering from her marathon last week and the mental side of prepping for a much longer effort in only two months. &nbsp;Enjoy the show!</p>

Season 4:16  Training plans as jello and marathon recovery.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 4:16 Training plans as jello and marathon recovery.

Season 4:16 Training plans as jello and marathon recovery.

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