Eli missed her longest week with a minor knee issue but is positive and back at it. We talk about running through some of that pain and other considerations with pain on runs. Also, how do you figure grade on hills?  Should you even care? Enjoy the show.

Eli missed her longest week with a minor knee issue but is positive and back at it. We talk about running through some of that pain and other considerations with pain on runs. Also, how do you figure grade on hills? Should you even care? Enjoy the show.

Eli missed her longest week with a minor knee issue but is positive and back at it. We talk about running through some of that pain and other considerations with pain on runs. Also, how do you figure grade on hills?&nbsp; Should you even care? Enjoy the show.

Season 5:11  Figuring out grade on your hills, running with some knee pain.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 5:11 Figuring out grade on your hills, running with some knee pain.

Season 5:11 Figuring out grade on your hills, running with some knee pain.

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