Heath has ramped up from the 10 miles per week he started at and is looking strong.  What does Liza think about the progress?  How is the first of the year looking for his training? Enjoy the show!

Heath has ramped up from the 10 miles per week he started at and is looking strong. What does Liza think about the progress? How is the first of the year looking for his training? Enjoy the show!

Heath has ramped up from the 10 miles per week he started at and is looking strong.&nbsp; What does Liza think about the progress?&nbsp; How is the first of the year looking for his training? Enjoy the show!

Season 5:14 Heath's quick ramp up and what's coming.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Sports

Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Share Season 5:14 Heath's quick ramp up and what's coming.

Sign up to save your podcasts

Season 5:14 Heath's quick ramp up and what's coming.

Season 5:14 Heath's quick ramp up and what's coming.

More shows like Becoming Ultra

Trail Runner Nation

The Daily

The Shawn Ryan Show

Some Work, All Play

Huberman Lab

Choose Strong

Nobody Asked Us with Des & Kara

Everyday Ultra

The Headlines