<p>Heath is struggling with the free time physically and mentally during his taper but Liza brings him back.  What is his race day plan?  What are his goals?  All this and more on today's show. Enjoy.</p>

Heath is struggling with the free time physically and mentally during his taper but Liza brings him back. What is his race day plan? What are his goals? All this and more on today's show. Enjoy.

<p>Heath is struggling with the free time physically and mentally during his taper but Liza brings him back.&nbsp; What is his race day plan?&nbsp; What are his goals?&nbsp; All this and more on today's show. Enjoy.</p>

Season 5:28 Heath's last call before Zion 50k.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 5:28 Heath's last call before Zion 50k.

Season 5:28 Heath's last call before Zion 50k.

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