<p>We were able to catch up with Heather and her coach Liza Howard!   Liza was in Zion to help pace a 100 miler and Heather is recovering from illness.  Enjoy the show.</p>

We were able to catch up with Heather and her coach Liza Howard! Liza was in Zion to help pace a 100 miler and Heather is recovering from illness. Enjoy the show.

<p>We were able to catch up with Heather and her coach Liza Howard!&nbsp; &nbsp;Liza was in Zion to help pace a 100 miler and Heather is recovering from illness.&nbsp; Enjoy the show.</p>

Season 7:10 Liza hallucinates, Heather to Tahoe!

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 7:10 Liza hallucinates, Heather to Tahoe!

Season 7:10 Liza hallucinates, Heather to Tahoe!

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