<p>Liza and Heather are on the show to talk about Heather's all night 50 miler a week ago and some smart ways to prevent blisters as well as upcoming training goals. Enjoy the show.</p>

Liza and Heather are on the show to talk about Heather's all night 50 miler a week ago and some smart ways to prevent blisters as well as upcoming training goals. Enjoy the show.

Season 7:18 50 miles through the night and blister prevention techniques.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Sports

Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 7:18 50 miles through the night and blister prevention techniques.

Season 7:18 50 miles through the night and blister prevention techniques.

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