<p>Heather is running the Tahoe 100 soon and her coach Liza Howard walks her through an exercise to troubleshoot issues before they happen.  Also, running on the Fourth of July and trail camp in Texas.</p>

Heather is running the Tahoe 100 soon and her coach Liza Howard walks her through an exercise to troubleshoot issues before they happen. Also, running on the Fourth of July and trail camp in Texas.

<p>Heather is running the Tahoe 100 soon and her coach Liza Howard walks her through an exercise to troubleshoot issues before they happen.&nbsp; Also, running on the Fourth of July and trail camp in Texas.</p>

Season 7:20 Three worries and fixes for the Tahoe 100

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Sports

Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

Share Season 7:20 Three worries and fixes for the Tahoe 100

Sign up to save your podcasts

Season 7:20 Three worries and fixes for the Tahoe 100

Season 7:20 Three worries and fixes for the Tahoe 100

More shows like Becoming Ultra

Trail Runner Nation

The Daily

The Shawn Ryan Show

Some Work, All Play

Huberman Lab

Choose Strong

Nobody Asked Us with Des & Kara

Everyday Ultra

The Headlines