<p>Emily and Ian go back and forth on how to keep Emily moving and motivated through this crucial time of her training!  An upcoming 30k should be a great test and confidence builder.  Enjoy!</p>

Emily and Ian go back and forth on how to keep Emily moving and motivated through this crucial time of her training! An upcoming 30k should be a great test and confidence builder. Enjoy!

<p>Emily and Ian go back and forth on how to keep Emily moving and motivated through this crucial time of her training!&nbsp; An upcoming 30k should be a great test and confidence builder.&nbsp; Enjoy!</p>

Season 8:15 An upcoming 30k and how to stay on track every day.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 8:15 An upcoming 30k and how to stay on track every day.

Season 8:15 An upcoming 30k and how to stay on track every day.

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