<p>Emily has a few ideas for what her route is going to look like for her first 50k in a few weeks and Ian has ideas that may help her decrease some run related anxiety. </p>

Emily has a few ideas for what her route is going to look like for her first 50k in a few weeks and Ian has ideas that may help her decrease some run related anxiety.

<p>Emily has a few ideas for what her route is going to look like for her first 50k in a few weeks and Ian has ideas that may help her decrease some run related anxiety.&nbsp;</p>

Season 8:21 Emily's route for her 50k and more on training in the new world.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 8:21 Emily's route for her 50k and more on training in the new world.

Season 8:21 Emily's route for her 50k and more on training in the new world.

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