<p>Emily and Kristina catch up with Ian on their 5k trials and talk about managing early niggles when big goals are at stake!</p>

Emily and Kristina catch up with Ian on their 5k trials and talk about managing early niggles when big goals are at stake!

Season 8.5:11  5k trials, managing niggles, and more.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Health & Fitness

Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 8.5:11 5k trials, managing niggles, and more.

Season 8.5:11 5k trials, managing niggles, and more.

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