<p>A lot is going on with the Basham crew this week.  Miranda is oh so close to the sub 8 mile. Nathan has a little heel issue. Amanda has a weird gym.  Enjoy the madness!</p>

A lot is going on with the Basham crew this week. Miranda is oh so close to the sub 8 mile. Nathan has a little heel issue. Amanda has a weird gym. Enjoy the madness!

<p>A lot is going on with the Basham crew this week.&nbsp; Miranda is oh so close to the sub 8 mile. Nathan has a little heel issue. Amanda has a weird gym.&nbsp; Enjoy the madness!</p>

Season 8.5:19  Mindset for retesting the 5k, Nathan has a niggle, Miranda so close to sub 8.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 8.5:19 Mindset for retesting the 5k, Nathan has a niggle, Miranda so close to sub 8.

Season 8.5:19 Mindset for retesting the 5k, Nathan has a niggle, Miranda so close to sub 8.

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