<p>In a matter of days both Emily and Kristina had mental setbacks in the form of self doubt and major breakthroughs on the back end of those set backs.  If you have ever trained for something that seems daunting in running or life we think you will really enjoy this conversation with Ian, Scott and the ladies!</p>

In a matter of days both Emily and Kristina had mental setbacks in the form of self doubt and major breakthroughs on the back end of those set backs. If you have ever trained for something that seems daunting in running or life we think you will really enjoy this conversation with Ian, Scott and the ladies!

<p>In a matter of days both Emily and Kristina had mental setbacks in the form of self doubt and major breakthroughs on the back end of those set backs.&nbsp; If you have ever trained for something that seems daunting in running or life we think you will really enjoy this conversation with Ian, Scott and the ladies!</p>

Season 8.5:23  Self doubt and breakthroughs.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 8.5:23 Self doubt and breakthroughs.

Season 8.5:23 Self doubt and breakthroughs.

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