<p>While Bill is delegated to the treadmill a lot lately Caitlin is getting much stronger in slightly better West coast weather.  They both find success with their retest of the 5k and 1 mile trial.  We also talk hydration details for longer upcoming efforts. </p>

While Bill is delegated to the treadmill a lot lately Caitlin is getting much stronger in slightly better West coast weather. They both find success with their retest of the 5k and 1 mile trial. We also talk hydration details for longer upcoming efforts.

<p>While Bill is delegated to the treadmill a lot lately Caitlin is getting much stronger in slightly better West coast weather.&nbsp; They both find success with their retest of the 5k and 1 mile trial.&nbsp; We also talk hydration details for longer upcoming efforts.&nbsp;</p>

Season 9:20 Bill and Caitlin retest their 1 mile and 5k.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 9:20 Bill and Caitlin retest their 1 mile and 5k.

Season 9:20 Bill and Caitlin retest their 1 mile and 5k.

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