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Bill and Caitlin join Coach Scott to catch up on all things training and adjusting to new training concepts. Recovering between runs and specifically longer back to back efforts came up as well as the 14 day run streak. Enjoy!
By Athlete On Fire4.8
117117 ratings
Bill and Caitlin join Coach Scott to catch up on all things training and adjusting to new training concepts. Recovering between runs and specifically longer back to back efforts came up as well as the 14 day run streak. Enjoy!

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