<p>Ashleigh and Grace are both excited and really nervous for their upcoming 50k.    Amanda explains the why's and how's around their upcoming taper and it helps put them at ease a bit. 6 months of training and they are about good to go!</p>

Ashleigh and Grace are both excited and really nervous for their upcoming 50k. Amanda explains the why's and how's around their upcoming taper and it helps put them at ease a bit. 6 months of training and they are about good to go!

<p>Ashleigh and Grace are both excited and really nervous for their upcoming 50k.&nbsp; &nbsp; Amanda explains the why's and how's around their upcoming taper and it helps put them at ease a bit. 6 months of training and they are about good to go!</p>

Season 9:36  Coach Basham explains what to expect with the upcoming taper

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Running

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Season 9:36 Coach Basham explains what to expect with the upcoming taper

Season 9:36 Coach Basham explains what to expect with the upcoming taper

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